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Learning to put aside our own wishes for happiness and help others to find some happiness is the best method to be happy ourselves. We will learn a sequence of meditations to help us to do this more skilfully.
These inspiring meditations come from the beautiful verses that comprise one of Buddhism’s best loved teachings, Eight Verses of Training the Mind, which has inspired so many people over the centuries. This timeless wisdom will be shared to help us find meaning and lasting happiness in our modern busy lives. Recommended for everyone! Come along and try these meditations out and see for yourself how they work.
Odiyana Kadampa Meditation Centre will be running a 6 week course entitled The Pursuit of Happiness in local areas. For details of evenings and venues please click on the location from the drop down menu or click on the area you wish to attend – Chester, Crewe, Holmes Chapel, Chelford, Northwich and Warrington.
The classes cost £7 per person and run from 7.30pm till 9pm – They are drop in classes so no booking required.
Everybody welcome
The Northwich evening meditation class is available to watch via live stream to monthly members. For details of how to join please email ad@meditationincheshire.org or epc@meditationincheshire.org
