We will be running day time classes at our centre in Northwich on Wednesday and Friday lunch time – 12.30pm till 1.15pm. The class costs £3.50 per session.
The purpose of meditation is to make our mind calm and peaceful. When our mind is peaceful we are free from worry, stress and mental discomfort and we experience pure happiness. If we train our mind to become peaceful we will be happy all the time regardless of external situations but if our mind is not peaceful we will not be happy even in the best external conditions.
This lunchtime class is an excellent opportunity to explore meditation and to take the benefits of a peaceful mind out with you into your busy daily life and to see the benefits directly
The classes will include a guided meditation so you can experience for yourself the peace and freedom of a positive and undistracted mind.
Everyone is welcome.
We are running classes on Wednesday and Friday lunch times at 12.30pm Odiyana Kadampa Meditation Centre, Northwich.
YOU CAN JUST TURN UP ON THE DAY NO NEED TO BOOK.
CLASS DATES 2021
September – 8th, 10th, 15th, 17th, 22nd, 24th and 29th
October – 1st, 6th, 8th, 13th, 15th, 20th and 22nd
November – 17th, 19th, 24th and 26th
December – 1st, 3rd, 14th and 16th
CLASS DATES 2022
February – 2nd, 4th, 9th, 11th, 16th, 18th, 23rd and 25th
March – 2nd, 4th, 9th, 11th, 23rd and 25th
April – 13th, 15th, 20th, 22nd, 27th and 29th
May – 4th, 6th, 18th, 20th, 25th and 27th.
June – 22nd, 24th and 29th
July – 1st, 6th, 8th, 13th, 15th, 20th and 22nd