We will be running day time classes at our centre in Northwich on Wednesday and Friday lunch time – 12.30pm till 1.15pm. The class costs £3.50 per session.
The purpose of meditation is to make our mind calm and peaceful. When our mind is peaceful we are free from worry, stress and mental discomfort and we experience pure happiness. If we train our mind to become peaceful we will be happy all the time regardless of external situations but if our mind is not peaceful we will not be happy even in the best external conditions.
This lunchtime class is an excellent opportunity to explore meditation and to take the benefits of a peaceful mind out with you into your busy daily life and to see the benefits directly
The classes will include a guided meditation so you can experience for yourself the peace and freedom of a positive and undistracted mind.
Everyone is welcome.
We are running classes on Wednesday and Friday lunch times at 12.30pm Odiyana Kadampa Meditation Centre, Northwich.
YOU CAN JUST TURN UP ON THE DAY NO NEED TO BOOK.
CLASS DATES 2023
April – 19th, 21st, 26th and 28th
May – 3rd, 5th, 17th and 19th
June – 7th, 9th, 14th, 16th, 21st, 23rd, 28th and 30th
July – 5th, 7th, 12th, 14th, 19th and 21st.
September – 13th, 15th, 20th, 22nd, 27th and 29th
October – 18th, 20th, 25th and 27th
November – 1st, 3rd and 29th
December 1st
CLASS DATES 2024
February – 7th, 9th 14th, 16th, 21st and 23rd
March – 6th, 8th, 20th, 22nd, 27th and 29th
April – 17th, 19th, 24th and 26th
May – 1st, 3rd, 15th and 17th
June – 5th, 7th, 12th, 14th, 19th, 21st, 26th and 28th
July – 3rd, 5th, 10th, 12th, 17th and 19th