Odiyana Centre provides meditation classes in Chester, teaching basic meditation and the practice of Kadampa Buddhism. The purpose of these classes is to help people to gain personal experience of inner peace, to overcome their daily problems, and to find real happiness in their hearts.
Each class consists of guided meditations, a talk and discussion. They last about two hours, including refreshments. The classes are suitable for everyone from beginners to experienced meditators. Each class is self contained, though you are welcome to attend the whole course. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.
ALL OUR CLASSES ARE DROP IN CLASSES SO NO NEED TO BOOK. JUST TURN UP!
£6 per class
7:30pm – 9pm Wednesday evenings – see below for dates
8 Steps to Happiness – Runs from Wednesday 12th January to Monday 23rd March 2022 .
The Happiness of Inner Peace – Runs from Wednesday 13th April to Wednesday 25th May 2022.
Advice for a Happy Life – Runs from Wednesday 22nd June to Wednesday 13th July 2022.