Odiyana Centre provides meditation classes in Chester, teaching basic meditation and the practice of Kadampa Buddhism. The purpose of these classes is to help people to gain personal experience of inner peace, to overcome their daily problems, and to find real happiness in their hearts.
Each class consists of guided meditations, a talk and discussion. They last about two hours, including refreshments. The classes are suitable for everyone from beginners to experienced meditators. Each class is self contained, though you are welcome to attend the whole course. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.
ALL OUR CLASSES ARE DROP IN CLASSES SO NO NEED TO BOOK. JUST TURN UP!
£6 per class
7:30pm – 9pm Wednesday evenings – see below for dates
How to Solve Our Human Problems – runs from Wednesday 23rd October 2019 for 8 weeks – up to and including 4th December 2019
Meditations for a Happy Life – Runs from Wednesday 22nd April 2020 for 6 weeks – up to and including 20th May 2020.
Inspiring Solutions for Difficult Times – Runs from Wednesday 3rd June 2020 for 5 weeks – up to and including 8th July 2020.