Odiyana Centre provides meditation classes in Chester, teaching basic meditation and the practice of Kadampa Buddhism. The purpose of these classes is to help people to gain personal experience of inner peace, to overcome their daily problems, and to find real happiness in their hearts.
Each class consists of guided meditations, a talk and discussion. They last about two hours, including refreshments. The classes are suitable for everyone from beginners to experienced meditators. Each class is self contained, though you are welcome to attend the whole course. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.
ALL OUR CLASSES ARE DROP IN CLASSES SO NO NEED TO BOOK. JUST TURN UP!
Hoole Community Centre, Westminster Road, Chester CH2 3AP
£6 per class
7:30pm – 9pm Monday evenings – see below for dates
Fulfilling Your Potential – Runs from Monday 9th January up to and including Monday 20th March 2023
The Happiness of Inner Peace – Runs from Monday 17th April up to and including Monday 22nd May 2023
Advice for a Happy Life – Runs from Monday 12th June up to and including Monday 3rd July 2023