Odiyana Centre provides meditation classes in Knutsford, teaching basic meditation and the practice of Kadampa Buddhism. The purpose of these classes is to help people to gain personal experience of inner peace, to overcome their daily problems, and to find real happiness in their hearts.
Each class consists of guided meditations, a talk and discussion. They last about two hours, including refreshments. The classes are suitable for everyone from beginners to experienced meditators. Each class is self contained, though you are welcome to attend the whole course. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.
ALL OUR CLASSES ARE DROP IN CLASSES SO NO NEED TO BOOK. JUST TURN UP!
£6 per class
7:30pm – 9pm Wednesday evenings – see below for dates
Fulfilling Your Potential – Runs from Wednesday 11th January up to and including Wednesday 22nd March 2023
The Happiness of Inner Peace – Runs from Wednesday 19th April up to and including Wednesday 24th May 2023
Advice for a Happy Life – Runs from Wednesday 14th June up to and including Wednesday 5th July 2023