How do things really exist? Are things as solid and real as they appear? Buddha taught that understanding the true nature of reality is the key to deep inner peace and freedom from suffering.
On this day course explore Buddha’s profound teachings on emptiness — the way things really exist. Through practical explanations and guided meditations we can begin to let go of fear, attachment and frustration, and experience a lighter, freer and more peaceful way of living.
You will learn:
- Why we often misunderstand reality
- How mistaken perceptions create suffering
- Practical meditations on emptiness
- How understanding emptiness brings deep peace and freedom
The teacher of this day course is Gen Kelsang Chokyong – Chokyong has been the Resident Teacher at Odiyana Kadampa Meditation Centre since 2001. He teaches with great humility, warmth and humour, presenting Buddha’s teachings in a deeply practical and down to earth way that makes them accessible to everyone. Through his clear guidance and sincere example he has helped many people discover how to develop lasting inner peace, happiness and wisdom through meditation and modern Buddhism.
All our day courses are £30 and start at 10am and run until about 5pm.
All of our classes and courses are available to watch via live stream to monthly members. For details of how to join please email ad@meditationincheshire.org or epc@meditationincheshire.org
BOOKINGS