By So many of us spend our lives fighting with ourselves. We replay mistakes, criticise ourselves harshly and feel exhausted by our own mind. Even when things are going well externally, internally we can still feel never good enough. On this half day course learn how to let go of self-judgement
Evening Meditation Classes – A Peaceful Heart – week beginning 1st June 2026 for 5 weeks
In these practical meditation classes we will learn how to deepen our love for others so it becomes a compassionate wish to protect them from suffering as well as wishing for them to be happy. These beautiful meditations are from Eight Verses of Training the Mind and have inspired generations of Buddhist
Summer meditation classes – July 2026
Odiyana KMC will be holding summer evening meditation classes in July. The classes will be open to everyone. Monday – Start the Week Evening Meditation class – 6th, 13th and 20th July – 7pm £5 Tuesday – Evening Meditation Class – 7th, 14th and 21st July – 7.30pm £7. No