Happiness and suffering are states of mind and their main cause cannot be found outside the mind. The real cause of happiness is inner peace. If our mind is peaceful we shall be happy all the time regardless of external conditions. If our mind is disturbed or troubled in any
Day Course – Saturday 7th May 2022 – Living with Uncertainty
We live in a very uncertain world where things change very quickly & often not for the better. In recent years we can see this uncertainty growing & with it a tremendous increase in people’s anxiety & stress levels. A lot of our stress comes from trying to make our