Our past can feel like a millstone around our neck, holding us back in so many ways. We feel stuck and unable to move forward paralysed by what has been. It can even feel wrong to move on: from a loss, from a past relationship, from being hurt or damaged, from something we did wrong, from painful memories or guilt. It feels we are chained to the past rather than looking forward to our future.
On this course learn to let go of all the pain and suffering that is preventing us from finding lasting happiness & freedom from problems.
The teacher of this half day course will be George Vukovic – George is a dedicated practitioner. He teaches with clarity and wisdom. He is able to convey Buddhist teachings in a down to earth and practical way.
All our half day courses start at 10am and run until about 1pm.
They cost £15 per person
All of our classes and courses are available to watch via live stream to monthly members. For details of how to join please email ad@meditationincheshire.org or epc@meditationincheshire.org
BOOKINGS