Contentment is true inner wealth. When we are content our heart is at peace with itself and we can handle whatever life throws our way. On this half day course we will learn and practice simple meditations for cultivating contentment and freeing ourself from the craving mind that keeps us dissatisfied.
On this half day course we will learn how to develop a peaceful loving heart through the power of contentment.
The Teacher of this half day course will be – Chris Chapman. Chris has been a dedicated practitioner for many years. He teaches with clarity and deep insight, often touching people’s hearts with his understanding.
All our half day courses start promptly at 10am (so please arrive by 9.45am) until about 1pm and cost £10.
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