In a world of constant pressure, endless demands and increasing uncertainty, many people struggle with stress, anxiety and a lack of inner peace.
Meditation offers practical solutions to these modern challenges. By learning to develop a calm and positive mind, we can become more resilient, reduce stress and discover a deep sense of happiness and contentment.
On this course we can learn how to make our mind more resilient and deeply peaceful. By training our mind we can overcome stress, anxiety and worry and remain happy no matter what difficulties life throws at us.
The teacher of this course will be – Gen Kelsang Chokyong. He is the resident Teacher at Odiyana Kadampa Meditation Centre and is known for his clear, practical and inspiring teachings.
We are delighted to be running a public talk aimed at helping the people of Chester to reduce their stress and find deep peace and happiness.
The talk will be on 12th September at Hoole Community Centre, Westminster Road, Chester CH2 3AP from 10am till 11.30am. Cost £10 per person and you can pay on the door.
NO BOOKING REQUIRED
Web – www.meditationincheshire.org
Tel – 07724828131
Email – epc@meditationincheshire.org