This retreat is the perfect opportunity to be introduced to or deepen your experience of Lamrim meditation under the guidance of our Resident Teacher, Gen Kelsang Dema.
Lamrim means stages of the path to enlightenment. It is a powerful series of contemplative meditations that reveal hidden spiritual truths that deepen our love, compassion and wisdom. Based on the special presentation in the book Mirror of Dharma, this retreat will offer an introduction to these meditations.
The Teacher guiding this retreat will be – Gen Kelsang Dema – Dema is the resident teacher at Odiyana Kadampa Meditation Centre. She gives clear and practical guidance from her own experience of Buddha’s teachings.
What to expect
Each session will be guided by Gen Kelsang Dema. She will give explanation on the particular meditation subject followed by a guided meditation. Each session lasts for an hour and a half and consists of chanted prayers, explanations and a period of silence for contemplation and meditation.
SESSION TIMING – Sessions will be daily at 10am, 11.30am, 3pm. You can attend any or all retreat sessions.
There is no cost for this retreat and no need to book. You can just turn up to any session.