Odiyana Centre provides meditation classes in Knutsford, teaching basic meditation and the practice of Kadampa Buddhism. The purpose of these classes is to help people to gain personal experience of inner peace, to overcome their daily problems, and to find real happiness in their hearts.
Each class consists of guided meditations, a talk and discussion. They last about two hours, including refreshments. The classes are suitable for everyone from beginners to experienced meditators. Each class is self contained, though you are welcome to attend the whole course. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.
ALL OUR CLASSES ARE DROP IN CLASSES SO NO NEED TO BOOK. JUST TURN UP!
£7 per class
7:30pm – 9pm Tuesday evenings – see below for dates
ADVICE FOR A HAPPY LIFE – Runs from Tuesday 3rd June up to and including Tuesday 8th July 2025
How to Transform Your Life – Runs from Tuesday 2nd September up to and including Tuesday 30th September 2025 (5 weeks)
Staying Strong When Things Go Wrong – Runs from Tuesday 21st October up to and including Tuesday 2nd December (7 weeks)
How To Meditate – Runs from Tuesday 13th January 2026 up to and including Tuesday 10th February 2026 (5 weeks)
Living A Meaningful Life – Runs from Tuesday 24th February 2026 up to and including Tuesday 24th March 2026 (5 weeks)
The Pursuit of Happiness – Runs from Tuesday 14th April up to and including Tuesday 19th May 2026 (5 weeks)
A Peaceful Heart – Runs from Tuesday 2nd June up to and including Tuesday 7th July 2026 (6 weeks)