Modern life can sometimes feel overwhelming. With so much uncertainty, conflict and pressure around us it is easy to lose hope and feel discouraged about the future.
On this half day course learn how to develop a peaceful, positive and hopeful mind regardless of external circumstances. Through meditation and Buddhist wisdom we can discover a source of stability and happiness that does not depend upon the world around us.
You will learn:
- How to stay positive during difficult times
- Practical methods to overcome discouragement
- Ways to develop inner peace and emotional strength
- How meditation can help create hope and purpose
The teacher of this half day course is George Vukovic – George is a dedicated practitioner who teaches with warmth, clarity and practical wisdom. He is able to present Buddha’s teachings in a grounded and accessible way that helps people apply meditation and positive thinking to everyday modern life.
All our half day courses start at 10am and run until about 1.30pm.
They cost £15 per person which includes refreshments.
All of our classes and courses are available to watch via live stream to monthly members. For details of how to join please email ad@meditationincheshire.org or epc@meditationincheshire.org
BOOKINGS