We live in a very uncertain world where things change very quickly & often not for the better. In recent years we can see this uncertainty growing & with it a tremendous increase in people’s anxiety & stress levels. A lot of our stress comes from trying to make our world certain & secure. This is impossible. If we want a happy life we need to learn how to navigate
our way through this uncertain world.

On this day course learn how to live alongside uncertainty with a peaceful mind

The teacher of this day course is Gen Kelsang Jigme – Ordained as a monk in 1997 by Venerable Geshe Kelsang Gyatso, Gen Jigme has studied, practised and taught Kadampa Buddhism under Geshe Kelsang’s guidance in major Kadampa Centres throughout the UK for many years. He shows a humble, kind example as a practitioner and his clear explanations of Buddha’s teachings give us the confidence to practise them in our daily life.

All our day courses start promptly at 10am (so please arrive by 9.45am) and run until about 5pm.
They cost Β£20 per person which includes lunch and refreshments throughout the day.


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