At Xmas we have some many conditions in place that we expect to make us happy. We have so many expectations. We have a time off work, time with our family, lots of food, parties & presents but this can easily turn into a pressure cooker of intense emotions.
On this half day course learn how to work with our unrealistic expectations and develop peace and clarity of mind. This will help us to prepare our minds for this challenging period so that you can actually enjoy the festive season and make the most of this precious time with our family.
All our meditation workshops start at 10am and run until 12.30pm
They cost £8.50 per person which includes refreshments.
Following this half day course we will be offering a 3 course Xmas lunch. This will be available for anyone wishing to stay and enjoy this special time with like minded people.
This will be for an additional fee £15. If you wish to stay for this meal please make a separate booking by selecting the “Xmas meal” option from the drop down menu when booking.
You can reserve a place on either/both of these events by paying a deposit. You can do this either by –
– Clicking on this link Booking & Payments
– Sending a cheque made payable to Odiyana Kadampa Meditation Centre to 163 Chester Road, Northwich, Cheshire CW8 4AG