This course is aimed at children.
Meditation is a powerful method to make ourselves happy and reduce our stress levels. This is essential not just for adults but children to who are now faced with more stress and pressure than ever before. If we can teach our children how to control their minds and make themselves peaceful inside then we are giving them the most precious gift to take with them in their journey through life – the ability to make themselves happy all the time .
On this children’s half day course we will all learn how to meditate and keep our mind peaceful even when things are going wrong.
The teacher of this day course is Victoria Westwood – Victoria has been practising Buddhism for many years. She is known for her dedicated study and practice of Buddhism and teachers with clarity and insight.
All our meditation workshops start at 10am and run until 12.30pm
They cost £5 per adult and £3.50 per child which includes refreshments.
You can reserve a place on this course by paying a £3.50 deposit. You can do this either by –
– Clicking on this link Booking & Payments
– Sending a cheque made payable to Odiyana Kadampa Meditation Centre to 163 Chester Road, Northwich, Cheshire CW8 4AG