Feel like you need a boost?  Have these unusual times left you feeling down?  In this short talk Kadam Bridget Heyes,  will introduce practical Buddhist methods to help you lift your spirits, find hope and meaning 

Kadam Bridget Heyes is the principal teacher at Nagarjuna KMC, she is also the National Spiritual Director of the UK. She is a senior disciple of Geshe Kelsang who has been practising for over 20 years. Her down-to-earth teachings and joyful example are an inspiration to all.

Kadam Bridget also teaches at various National Dharma Celebrations throughout the year.


7pm till 8pm


Cost of this course is £8.

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