Odiyana Centre provides meditation classes in Wrexham, teaching basic meditation and the practice of Kadampa Buddhism. The purpose of these classes is to help people to gain personal experience of inner peace, to overcome their daily problems, and to find real happiness in their hearts.
Each class consists of guided meditations, a talk and discussion. They last about two hours, including refreshments. The classes are suitable for everyone from beginners to experienced meditators. Each class is self contained, though you are welcome to attend the whole course. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.
Tŷ Pawb, Market St, Wrexham LL13 8BB
£6 per class
ALL OUR CLASSES ARE DROP IN CLASSES SO NO NEED TO BOOK. JUST TURN UP!
Date and Time
7:30pm – 9pm Monday evenings – see below for dates
Meditations for a Happy Life – Runs from Monday 20th April 2020 for 6 weeks – up to and including 18th May 2020.
Inspiring Solutions for Difficult Times – Runs from Monday 1st June 2020 for 5 weeks – up to and including 6th July 2020.