Odiyana Centre now provides a new meditation class in Holmes Chapel, teaching basic meditation and the practice of Kadampa Buddhism. The purpose of these classes is to help people to gain personal experience of inner peace, to overcome their daily problems, and to find real happiness in their hearts.
Each class consists of guided meditations, a talk and discussion. They last about two hours, including refreshments. The classes are suitable for everyone from beginners to experienced meditators. Each class is self contained, though you are welcome to attend the whole course. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.
ALL OUR CLASSES ARE DROP IN CLASSES SO NO NEED TO BOOK. JUST TURN UP!
Venue – Holmes Chapel Library, London Road, Holmes Chapel, Crewe CW4 7BB
£6 per class
Date and Time
7:30pm – 9pm Monday evenings – see below for dates
8 Steps to Happiness – Runs from Monday 10th January to Monday 21st March 2022 .
The Happiness of Inner Peace – Runs from Monday 11th April to Monday 23rd May 2022.
Advice for a Happy Life – Runs from Monday 20th June to Monday 11th July 2022.