Odiyana Centre now provides a new meditation class in Frodsham, teaching basic meditation and the practice of Kadampa Buddhism. The purpose of these classes is to help people to gain personal experience of inner peace, to overcome their daily problems, and to find real happiness in their hearts.
Each class consists of guided meditations, a talk and discussion. They last about two hours, including refreshments. The classes are suitable for everyone from beginners to experienced meditators. Each class is self contained, though you are welcome to attend the whole course. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.
ALL OUR CLASSES ARE DROP IN CLASSES SO NO NEED TO BOOK. JUST TURN UP!
Castle Park Arts Centre, Castle Park, Frodsham WA6 6SE
£6 per class
Date and Time
7:30pm – 9pm Tuesday evenings – see below for dates
Solutions for Modern Problems – Runs from Tuesday 7th September 2021 to Tuesday October 19th 2021.
Transforming Life’s Difficulties – Runs from Tuesday 2nd November to Tuesday 30th November 2021.
Fulfilling Your Potential – Runs from Tuesday 11th January to Tuesday 22nd March 2022 .
The Happiness of Inner Peace – Runs from Tuesday 12th April to Tuesday 24th May 2022.
Advice for a Happy Life – Runs from Tuesday 21st June to Tuesday 12th July 2022.