Odiyana Centre now provides a new meditation class in Frodsham, teaching basic meditation and the practice of Kadampa Buddhism. The purpose of these classes is to help people to gain personal experience of inner peace, to overcome their daily problems, and to find real happiness in their hearts.
Each class consists of guided meditations, a talk and discussion. They last about two hours, including refreshments. The classes are suitable for everyone from beginners to experienced meditators. Each class is self contained, though you are welcome to attend the whole course. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.
ALL OUR CLASSES ARE DROP IN CLASSES SO NO NEED TO BOOK. JUST TURN UP!
Castle Park Arts Centre, Castle Park, Frodsham WA6 6SE
£6 per class
Date and Time
7:30pm – 9pm Tuesday evenings – see below for dates
How to Solve Our Human Problems – runs from Tuesday 22nd October 2019 for 8 weeks – up to and including 3rd December 2019
Meditations for a Happy Life – Runs from Tuesday 21st April 2020 for 6 weeks – up to and including 19th May 2020.
Inspiring Solutions for Difficult Times – Runs from Tuesday 2nd June 2020 for 5 weeks – up to and including 7th July 2020.