All our life we have been under the control of our mind like a puppet on a string. Whenever our mind wants to do something we have to do it without choice. If our mind tells us to get angry we get angry. If our mind becomes sad we are sad. The only way to attain real freedom is to reverse this situation and take control of our mind.
On this half day course we will learn how to gain mastery over our mind and therefore attain inner peace and happiness.
The Teacher of this half day course is Gen Kelsang Chitta – Gen Kelsang Chitta has been a student of Venerable Geshe Kelsang Gyatso Rinpoche for over 17 years, has been guiding retreats in Northern Ireland for the last 10 years and can offer gentle guidance and the clear wisdom of ancient Buddhist practice in a way that’s suitable for everyone of any age, background or belief.
All our half day courses start promptly at 10am (so please arrive by 9.45am) until about 1pm and cost £10.