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In these practical meditation classes we will learn how to deepen our love for others so it becomes a compassionate wish to protect them from suffering as well as wishing for them to be happy. These beautiful meditations are from Eight Verses of Training the Mind and have inspired generations of Buddhist practitioners for almost a thousand years. They are just as relevant today as they were in previous times.
If we learn how to develop our compassionate heart through these magical meditations we will eventually be able to heal others without being overwhelmed by their suffering. We will find peace of mind in the face of others’ suffering and thus be able to really help them. A must for people who care for others – which means everyone is welcome!
Odiyana Kadampa Meditation Centre will be running a 6 week course entitled A Peaceful Heart in local areas. For details of evenings and venues please click on the location from the drop down menu or click on the area you wish to attend – Chester, Crewe, Holmes Chapel, Chelford, Northwich and Warrington.
The classes cost £7 per person and run from 7.30pm till 9pm – They are drop in classes so no booking required.
Everybody welcome
The Northwich evening meditation class is available to watch via live stream to monthly members. For details of how to join please email ad@meditationincheshire.org or epc@meditationincheshire.org
