Monday 24th August – Hope, Happiness and Well Being

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Feel like you need a boost?  Have these unusual times left you feeling down?  In this short talk Kadam Bridget Heyes,  will introduce practical Buddhist methods to help you lift your spirits, find hope and meaning 

Kadam Bridget Heyes is the principal teacher at Nagarjuna KMC, she is also the National Spiritual Director of the UK. She is a senior disciple of Geshe Kelsang who has been practising for over 20 years. Her down-to-earth teachings and joyful example are an inspiration to all.

Kadam Bridget also teaches at various National Dharma Celebrations throughout the year.

Time

7pm till 8pm

Booking

Cost of this course is £8.

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