Odiyana Centre provides meditation classes in Wrexham, teaching basic meditation and the practice of Kadampa Buddhism. The purpose of these classes is to help people to gain personal experience of inner peace, to overcome their daily problems, and to find real happiness in their hearts.
Each class consists of guided meditations, a talk and discussion. They last about two hours, including refreshments. The classes are suitable for everyone from beginners to experienced meditators. Each class is self contained, though you are welcome to attend the whole course. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.
ALL OUR CLASSES ARE DROP IN CLASSES SO NO NEED TO BOOK. JUST TURN UP!
£6 per class
Date and Time
7:30pm – 9pm Tuesday evenings – see below for dates
Transform Your Life – Runs from Tuesday 10th January 2017 for 11 weeks up to and including Tuessday 22nd March 2017
Learn to Meditate – Runs from Tuesday 18th April 2017 for 6 weeks up to and including Tuesday 23rd May 2017
Good Advice – Runs from Tuesday 6th June 2017 for 6 weeks up to and including Tuesday 11th July 2017
Happy Mind Happy Life – Runs from Tuesday 5th September for 5 weeks up to and including Tuesday 3rd October 2017
Overcoming Anger – Runs from Tuesday 24th October 2017 for 7 weeks up to and including Tuesday 5th December 2017.