Odiyana Centre provides meditation classes in Wrexham, teaching basic meditation and the practice of Kadampa Buddhism. The purpose of these classes is to help people to gain personal experience of inner peace, to overcome their daily problems, and to find real happiness in their hearts.
Each class consists of guided meditations, a talk and discussion. They last about two hours, including refreshments. The classes are suitable for everyone from beginners to experienced meditators. Each class is self contained, though you are welcome to attend the whole course. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.
ALL OUR CLASSES ARE DROP IN CLASSES SO NO NEED TO BOOK. JUST TURN UP!
7:30pm – 9pm Tuesday evenings – see below for dates
6 week course – Happiness from a Different Source – 1st September weekly until 5th October 2015
7 week course – How to Solve Our Human Problems – 27th October weekly until 8th December 2015
£5 per class