Worry and stress are becoming a very common symptom of modern life. Many people suffer from worry and stress at some time in their life.
Stress is the difference between what we want to happen and what is actually happening. If we can change things then there is no need to get stressed. If we can’t change things then there is also no point in getting stressed.
On this day course learn to understand why we develop this habitual and unhelpful response and how we can replace it with a deep sense of peace
The Teacher of this half day course will be George Vukovic – George is a dedicated practitioner and he teaches with clarity and wisdom.
All our half day courses start at 10am and run until about 1pm.
They cost £10 per person.
We are also offering the chance to stay for a three course Thai meal for those who wish to stay. The meal costs an additional £20 per person.
BOOKINGS