Odiyana Centre provides meditation classes in Chester, teaching basic meditation and the practice of Kadampa Buddhism. The purpose of these classes is to help people to gain personal experience of inner peace, to overcome their daily problems, and to find real happiness in their hearts.
Each class consists of guided meditations, a talk and discussion. They last about two hours, including refreshments. The classes are suitable for everyone from beginners to experienced meditators. Each class is self contained, though you are welcome to attend the whole course. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.
ALL OUR CLASSES ARE DROP IN CLASSES SO NO NEED TO BOOK. JUST TURN UP!
Hoole Community Centre, Westminster Road, Chester CH2 3AP
£6 per class
7:30pm – 9pm Monday evenings – see below for dates
Advice for a Happy Life – Runs from Monday 3rd June up to and including Monday 1st July 2024
SOLUTIONS FOR MODERN PROBLEMS – Runs from Monday 2nd September up to and including Monday 14th October 2024
TRANSFORMING LIFE’S DIFFICULTIES – Runs from Monday 11th November up to and including Monday 9th December 2024
8 STEPS TO HAPPINESS – Runs from Monday 13th January up to and including Monday 24th March 2025
THE HAPPINESS OF INNER PEACE – Runs from Monday 28th April up to and including Monday 19th May 2025
ADVICE FOR A HAPPY LIFE – Runs from Monday 2nd June up to and including Monday 7th July 2025