Day time Meditation Classes 2018

The purpose of meditation is to make our mind calm and peaceful. When our mind is peaceful we are free from worry, stress and mental discomfort and we experience pure happiness. If we train our mind to become peaceful we will be happy all the time regardless of external situations but if our mind is not peaceful we will not be happy even in the best external conditions.

This lunchtime class is an excellent opportunity to explore meditation and to take the benefits of a peaceful mind out  with you into your busy daily life and to see the benefits directly

The classes will include a guided meditation so you can experience for yourself the peace and freedom of a positive and undistracted mind.

Everyone is welcome.

We are running classes on Wednesday and Friday lunch times at 12.30pm Odiyana Kadampa Meditation Centre, Northwich.

CLASS DATES

Class date in 2018

January – 10th, 12th, 17th, 19th, 24th, 26th and 31st

February – 2nd, 7th, 9th, 14th, 16th, 21st, 23rd and 28th.

March – 2nd, 7th, 9th, 14th and 16th.

April – 4th, 6th, 11th, 13th, 18th and 20th.

May – 2nd, 4th, 9th, 11th, 23rd, 25th and 30th.

June – 1st, 6th, 8th, 13th, 15th, 20th, 22nd, 27th and 29th

July – 4th, 6th, 11th, 13th, 18th, 20th, 25th and 27th

September – 5th, 7th, 12th, 14th, 19th, 21st, 26th and 28th

October – 3rd, 5th, 17th, 19th, 24th, 26th and 31st

November – 2nd, 14th, 16th, 21st, 23rd, 28th and 30th