Our past can feel like a millstone around our neck, holding us back in so many ways.

On this course learn to let go of  all the anger, attachment & resentment that is preventing us from finding  lasting happiness & freedom from problems.


The teacher on this day course will be – Julie Forrest 

Julie is the Education Programme Co-ordinator for Odiyana Centre. Julie is a very powerful teacher whose practical approach makes the teachings accessible to everyone.


All our day courses start at 10am and run until about 5pm.
They cost £20 per person which includes lunch and refreshments throughout the day.


You can reserve a place on this course by paying a £5 deposit. You can do this either by –

– Clicking on this link Booking & Payments

– Sending a cheque made payable to Odiyana Kadampa Meditation Centre to 163 Chester Road, Northwich, Cheshire CW8 4AG